About Me

Tracy LinhartHi, my name is Tracy and I live in Dallas. I have been a personal trainer for the last 10 years and fitness is my passion. I would like to share tips about food and fitness and how to keep yourself in great physical form. I have achieved this with numerous clients, but it is also something you can do on your own if you just take some of the tips from my blog! Enjoy reading it and keep yourself fit and healthy!

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